Don't Miss
- Pandemic Had Only Minor Effect on Young Kids’ Development
- A-Fib More Common in Middle-Aged Folk Than Thought
- What Folks Consider ‘Old Age’ Is Getting Older
- U.S. Measles Cases Reach 125, Surpassing Recent Peak in 2022
- WHO Chief Sounds Alarm on Bird Flu Circulating in U.S. Cattle
- EPA Designates Two ‘Forever Chemicals’ as Hazardous
- Many Parents Cook Special Meals for Little Picky Eaters: Poll
- Relationship With Partner Affects Outcomes for Breast Cancer Survivors
- Parents, Coaches: Help Young Athletes Avoid Summer Heat Hazards
- Hoping to Conceive? Experts Offer Tips to Better Female Fertility
Health Tip: Investing in Your Fitness
By LadyLively on January 18, 2017
Before you invest in exercise equipment or a workout plan, make sure you’re making a wise choice.
Here are suggestions from the American Council on Exercise:
- Beware of plans that tout significant calories burned with little effort, or results with little work.
- Be wary of equipment that’s advertised as burning more calories than similar equipment.
- Always read the fine print.
- Don’t rely on potentially fabricated testimonials.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.