- How Daily Prunes Can Influence Cholesterol and Inflammation
- When to Take B12 for Better Absorption and Energy
- Epsom Salts: Health Benefits and Uses
- See What Saffron Can Do for Sleep and Heart Health
- 6 Common Mistakes to Avoid Before Your Physical
- Can Sweating Really Help You Beat a Cold?
- Strengthening Your Relationship: Practical Strategies
- Skip Storing This Everyday Product in the Fridge Door
- Green Tea + B3 Pairing May Boost Brain Health
- Navigating Your Midlife Crisis: Embracing New Possibilities
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How Would Your Family Weather a Disaster?
Failure to plan is the number one mistake
- Posted September 23, 2017
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When It Comes to Exercise, Quality Trumps Quantity
Maximizing the results of your fitness efforts
- Posted September 22, 2017
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Yoga May Bring Better Sleep to Breast Cancer Patients
As little as two times a week seemed to make a difference over long term
- Posted September 22, 2017
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Survey: 9 of 10 Americans Take Cancer Prevention Steps
About 95 percent of Americans take some action to prevent cancer, according to a new survey. Three-quarters of respondents said they don’t smoke; 74 percent limit their alcohol consumption; 72 percent stick to a healthy diet; and...
- Posted September 22, 2017
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Even a Little More Activity Could Save Millions of Lives
Think of walking to work or cleaning as low-cost preventive medicine
- Posted September 22, 2017
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Coming Soon: Glaucoma Self-Care, From Home?
Study finds many patients can manage self-testing, but one doctor questions its value
- Posted September 22, 2017
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Lady Gaga’s Fibromyalgia Puts Illness in the Spotlight
Daily struggle with chronic pain, disability defines patients' lives, experts say
- Posted September 22, 2017
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Health Tip: Identifying Chicken Pox
Virus may spread to unvaccinated babies, toddlers and adults
- Posted September 22, 2017
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When a Cold or Flu Strikes a Family Member
How to keep everyone else healthy
- Posted September 21, 2017
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Booze Often Glorified On YouTube Videos
Kids typically see images that boost the drinking culture, study finds
- Posted September 21, 2017




















