Alternative Medicine

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Mind-Over-Matter to Curtail Calories

Your surroundings can play a big role when it comes to overeating. Learning how you respond...
Exercise Options That Double as Stress-Busters

Exercise is a known stress buster, and different disciplines relax and tone you in a variety...
Non-Drug Migraine Treatments Often Ignored

Many migraine sufferers skip recommended behavioral treatments, such as stress management and talk therapy, a new...

Mindfulness Training to Help With Weight Loss
If mindless eating can put on the pounds, it stands to reason that mindful...
- Posted May 31, 2018
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Is Integrative Medicine Right for You?
Any approach that differs from conventional — or Western — medicine is typically considered...
- Posted May 8, 2018
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Meditation Can Soothe the Anxious Soul in Just One Session
A single session of meditation can lower your anxiety levels, a small new study...
- Posted April 24, 2018
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Meditation: Different Approaches, Different Benefits
Deep breathing is a great stress reliever, and the technique called mindfulness meditation is...
- Posted April 19, 2018
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COPD Patients May Breathe Easier With Tai Chi
People struggling with COPD might find some relief in an ancient art. The centuries-old...
- Posted April 9, 2018
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New Hope Against Disease That Brings a Colorless World
Imagine a world in black and white. That’s the plight of people with an...
- Posted April 6, 2018
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Stem Cell Clinics Pitch Pricey, Bogus ‘Cures’ for Knee Pain
Stem cell clinics are charging big money for knee arthritis “cures” and making extravagant...
- Posted March 7, 2018
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