It's important for young athletes

Here's what one study found

The goal: to keep muscles strong at every age

Aggressive surgery for breast cancer might cause women to miss over a month of work

Adding more water to daily routine lowered odds for the infections

Set guidelines for your family

Infection makes it harder to manage diabetes, increases risk of complications, health experts say

Start by setting the same rules for everyone in the family, specialist says

5 ways to practice mindfulness

There's wide range of 'normal' growth and development for kids, pediatricians group says