• ‘Tis the Season to Fight Infection

    A hectic holiday pace not only tires you out, it makes it easier to pick up an infection. Reducing stress, getting enough sleep and healthy eating are among the things you can do to stay healthy if...

    • Posted December 22, 2017
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  • Health Tip: Things to Know About This Year’s Flu Shot

    The American Academy of Pediatrics recommends that all kids get the annual flu shot. Each year, up to 20 percent of the U.S. population gets the flu and more than 200,000 people are hospitalized, the academy says....

    • Posted December 22, 2017
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  • Health Tip: Fry Your Turkey Safely

    Fried turkey has become a trendy dish for the holidays. Here are some safe-preparation suggestions, courtesy of the U.S. National Safety Council: Set up the fryer more than 10 feet fromthe house. Keep children away from the...

    • Posted December 22, 2017
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  • Squeezing in Exercise Over the Holidays

    With a hectic holiday schedule, exercise often falls by the wayside. But finding ways to sneak in activity will help you avoid weight gain and ease some of the stress this season can bring, according to University...

    • Posted December 21, 2017
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  • U.S. Life Expectancy Drops as Opioid Deaths Surge

    The opioid epidemic continues to chip away at the average American life span, federal health officials reported Thursday. Life expectancy declined in the United States for the second year in a row in 2016, driven downward by...

    • Posted December 21, 2017
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  • Health Tip: Holiday Foot-Care Advice

    The hustle and bustle of the holiday season often demands spending too much time on your feet. The American Podiatric Medical Association suggests these remedies: Moisturizefeet daily to help avoid dry, cracked and irritated skin. Raise, point...

    • Posted December 21, 2017
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  • Health Tip: Prepare an Emergency Kit for Your Pet

    Your pet will depend on you even more during an emergency, so you should always have an emergency kit to prepare for the unexpected. The American Red Cross says the kit should include: A sturdy leash, harness...

    • Posted December 21, 2017
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  • Holiday Chocolates No Treat for Dogs

    Holidays, and all of the chocolate goodies that come with the celebrations, can be particularly dangerous for dogs, researchers warn. Chocolate contains a stimulant called theobromine, which is similar to caffeine. In dogs, it can cause vomiting,...

    • Posted December 21, 2017
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  • Reining in Kids’ Expectations for Holiday Gifts

    There’s little doubt that gift giving has become a central focus of the holiday season, but as a parent you can still rein in kids’ expectations when it comes to presents. One popular rhyme suggests giving kids...

    • Posted December 20, 2017
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  • Can the Fill-In Babysitter Handle an Emergency?

    Faced with hectic holiday schedules, parents often ask family and friends to pitch in and babysit their children. But many parents fail to provide critical information about what to do in an emergency, a new survey finds....

    • Posted December 20, 2017
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