• Is Herbal Drug Kratom a Health Friend or Foe?

    What’s the truth about the herbal drug kratom? Is it a potentially dangerous opioid that needs to be tightly regulated, as the U.S. Food and Drug Administration has argued in recent months? Or is it a misunderstood...

    • Posted March 2, 2018
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  • Health Tip: Handling Workplace Emergencies

    Your workplace may expose you to tobacco smoke, allergens, germs, chemicals and other airborne contaminants. Warning signs for you and your co-workers could include a rapid onset of headaches, nausea, dizziness, drowsiness or breathing difficulties. If you...

    • Posted March 2, 2018
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  • Health Tip: Developing a Positive Body Image

    Teens who develop a negative body image and act on those feelings may wind up stunting their social, physical and mental growth, the U.S. Office on Women’s Health says. Parents can promote a positive body image among...

    • Posted March 2, 2018
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  • Step Up Your Strength Training

    Strength training is an essential part of a complete workout program. But whether you use free weights, machines or resistance bands, keep challenging your muscles by stepping up your routine as you progress. Training with eight to...

    • Posted March 1, 2018
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  • Optimism Might Help You Handle Angina

    Optimism can benefit angina patients, according to researchers who suggest doctors can help these folks feel more hopeful. Angina is chest pain that occurs when the heart isn’t getting enough oxygen. The pain can be severe, and...

    • Posted March 1, 2018
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  • Daily Aspirin Can Bring Heart Benefits, But Risks Too

    For people who have both type 2 diabetes and heart failure, new research offers a mixed message on taking a daily low-dose aspirin. The study found the daily pill can reduce the risk for heart failure-related hospitalization...

    • Posted March 1, 2018
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  • Skipping CPAP May Mean Return to the Hospital for Apnea Patients

    If people with sleep apnea who’ve been hospitalized for any reason don’t use their breathing treatments when they return home, they’re much more likely to end up back in the hospital. They were 3.5 times more likely...

    • Posted March 1, 2018
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  • Health Tip: When to Seek Medical Care if You Have the Flu

    This year’s flu season is shaping up to be the worst in nearly a decade, experts say. The flu vaccine is the best way to protect yourself. If you do develop symptoms including high fever, severe body...

    • Posted March 1, 2018
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  • Health Tip: Friendships May Stem Cognitive Decline in Seniors

    Forging new friendships and maintaining old ones may help slow cognitive decline among seniors, the U.S. National Institute on Aging says. For seven years, researchers at Northwestern University studied a group of so-called “superagers” — people 80...

    • Posted March 1, 2018
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