• Health Tip: Manage Political Stress

    Political change may be a source of stress and anxiety, research from the American Psychological Association confirms. About 2 in 3 Americans say concern about the future of their country is a cause of significant stress. Moreover,...

    • Posted March 19, 2018
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  • Health Tip: Quit Smoking

    Smoking is associated with 1 in 5 deaths in the United States, according to the National Heart, Lung, and Blood Institute. The agency suggests these methods that may help you quit: Commit to quitting and get motivated...

    • Posted March 19, 2018
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  • Now’s the Time to Tackle Springtime Allergies

    With spring allergy season just around the corner, it’s time to start thinking about how to deal with your symptoms, experts say. “Bottom line, very few people suffer from the same allergies or symptoms,” Dr. Bradley Chipps,...

    • Posted March 17, 2018
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  • 5 Ways Out of an Exercise Rut

    Do you feel like you’re stuck in second gear when it comes to exercise? Maybe you just don’t experience the initial thrill of getting in shape anymore. Just as with dieting, it’s possible to hit a fitness...

    • Posted March 16, 2018
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  • Can You Be Obese But Heart-Healthy? Study Says No

    A new British study of nearly 300,000 people dismantles the “obesity paradox,” a theory that claims being obese does not necessarily raise heart risks. Instead, the researchers found, obesity increases the risk for heart attacks, strokes and...

    • Posted March 16, 2018
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  • Health Highlights: March 16, 2018

    Kratom-Linked Salmonella Outbreak Expands: CDC Child Development Expert Dr. T. Berry Brazelton Dies at Age 99 U.S. House Plans Another Vote on 'Right to Try' Bill

    • Posted March 16, 2018
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  • Health Tip: Vaccines Are Important for Adults, Too

    Children aren’t the only ones who need protection against a host of dangerous germs, the U.S. Centers for Disease Control and Prevention says. Vaccines that you receive as a child may wear off over time, the agency...

    • Posted March 16, 2018
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  • The Dynamic Duo: Calcium and Vitamin D

    Your need for calcium gets a lot of attention, but your body can’t use it without its partner, vitamin D, according to the American Academy of Orthopaedic Surgeons. Most adults need 1,000 milligrams of calcium each day....

    • Posted March 15, 2018
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  • More Kids, Fewer Teeth for Moms?

    The Old Woman in the Shoe may have lost a tooth or two. Nursery rhymes aside, a new study reports that the more children a woman has, the fewer teeth she has in her later years. Mothers...

    • Posted March 15, 2018
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  • Hearing Loss Joins Long List of Smoking Harms

    You can add hearing loss to the many health risks of smoking, new research suggests. For the study, researchers analyzed eight years of health data on more than 50,000 people in Japan. After accounting for work-related noise...

    • Posted March 15, 2018
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