• The Skinny on Fats

    Even when you’re trying to lose weight, you need some fat in your diet for good health. While fat in general has gotten a bad rap, some types of fat — particularly plant-based fats — are good...

    • Posted October 11, 2018
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  • Here’s Something to Sleep On

    Seems that you can get too much — as well as too little — of a good thing when it comes to sleep. In what’s billed as the world’s largest sleep study, too little or too much...

    • Posted October 11, 2018
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  • Skip the Cold Meds for Kids Under 6, Experts Say

    School is in full swing, and with it comes a plethora of colds passed back and forth among kids. But parents who want to alleviate a sick child’s misery would do best to avoid over-the-counter cough and...

    • Posted October 11, 2018
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  • Health Highlights: Oct. 11, 2018

    Toxic Metal Cadmium Found in Chain-Store Jewelry Aetna-CVS Merger Approved

    • Posted October 11, 2018
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  • Health Tip: Protecting Yourself From Sexual Assault

    No one can prevent all instances of sexual assault. But the U.S. Office on Women’s Health says there are things you can do to stay safer. Here are the agency’s suggestions: Get to know someone well before...

    • Posted October 11, 2018
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  • Health Tip: Know the Risk Factors for Lower Back Pain

    About 80 percent of Americans will have lower back pain at some point in their lives, the U.S. National Institute of Neurological Disorders and Stroke estimates. Lower back pain can range from a dull ache to a...

    • Posted October 11, 2018
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  • Here’s Another Good Reason to Not Pick Your Nose

    Your Mom told you not to do it, and new research confirms that nose-picking isn’t healthy for you or those around you. In a study involving 40 adults, British researchers found that the bacteria behind potentially lethal...

    • Posted October 11, 2018
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  • The Ideal Weight Makes for a Healthier Pregnancy

    If you’re overweight and thinking of starting a family, there’s compelling evidence that you should lose the excess pounds before you get pregnant. For starters, some health conditions associated with being overweight, like polycystic ovary syndrome (or...

    • Posted October 10, 2018
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  • Can Intermittent Fasting Help Reverse Type 2 Diabetes?

    Occasional fasting may help control type 2 diabetes, a small Canadian study suggests. “The use of a therapeutic fasting regimen for treatment of is virtually unheard of,” said Dr. Jason Fung, of Scarborough Hospital,...

    • Posted October 10, 2018
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  • Health Highlights: Oct. 10, 2018

    Trump to Sign Bills Lifting Drug Price 'Gag Orders' on Pharmacists

    • Posted October 10, 2018
    • 2