While others are decking the halls, many people find the holidays trigger anxiety and depression. Stress can arise from financial strain, dealing with difficult relatives or trying to create the perfect holiday, said Michelle Martel, an associate...

Since there are so many blood vessels in the nose and they are so close to the surface, they are relatively easy to injure and trigger a nosebleed, the American Academy of Pediatrics says. Nosebleeds are most...

Most sore throats among infants, toddlers and preschoolers are caused by viral infections, the American Academy of Pediatrics says. No antibiotic should be given to treat this type of sore throat, since antibiotics only treat bacterial infections,...

The exhaustion of a new baby can have negative fitness consequences as you lose the motivation to exercise and feel there’s no time to get to the gym. But not exercising actually worsens fatigue, makes it harder...

Husband or wife, mom or dad, the demands on your time can be overwhelming. But even if there’s no end to your to-do list, securing some time for yourself is a must. While scheduling a mani-pedi or...

The joy of giving really does last longer than the joy of receiving, researchers report. Experiments with hundreds of participants found their happiness did not decrease, or decreased much slower, if they repeatedly gave small amounts of...

Pelvic floor muscle exercises, also called Kegel exercises, are a great way to improve and maintain bladder control, the National Association for Continence says. The exercises help strengthen the pelvic floor and may improve bladder leakage. The...

Proper oral hygiene allows people to enjoy food and prevent tooth loss and decay. It’s no less important if you’re caring for someone else. You may even be required to brush the teeth for that person. The...

Dry, itchy eyes are a common problem in the winter and low humidity is a major reason, one ophthalmologist says. “On average, the humidity drops in the winter with the colder weather,” said Marissa Locy, an instructor...

Taking care of your health is one of the best gifts you can give yourself this holiday season, a medical expert suggests. “This festive time of year can be a lot of fun, but may also hurt...