• Slim Down by Counting Bites Instead of Calories

    Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you’re eating and send the signal that you’re full. Now a group of studies has found that counting...

    • Posted January 24, 2019
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  • Ditch the Cast: Some Broken Ankles May Heal in Half the Time

    Three weeks in a cast or brace may be just as effective in healing ankle fractures as the typical six weeks, a new study shows. While six weeks in a cast is the usual treatment, there are...

    • Posted January 24, 2019
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  • Delaying Baby’s First Bath May Bring Benefits

    If you want breastfeeding to go smoothly, you might want to ask the hospital to delay that first bath for your newborn, new research suggests. For decades, it’s been standard procedure to give newborns a bath within...

    • Posted January 24, 2019
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  • Health Highlights: Jan. 24, 2019

    Gold Medal Flour Recalled Due to Possible Salmonella Contamination Measles a Public Health Emergency in 'Anti-Vax' Hotspot Near Portland, Ore. Climate Change Could Alter Proportion of Male/Female Babies: Study Nurse Arrested in Case Involving Incapacitated Woman Who Gave Birth

    • Posted January 24, 2019
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  • Too Much Fried Food May Shorten Your Life

    Fried chicken, french fries and chicken-fried steak might be delicious, but treating yourself to such fare regularly could be deadly, a new study warns. Women who eat more than one serving a week of fried chicken or...

    • Posted January 24, 2019
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  • Health Tip: Talk to Your Baby

    Talking with your baby helps the child’s language development, the Nemours Foundation says. Researchers have found that the number of words a parent said to a child was strongly associated with the depth of the child’s vocabulary...

    • Posted January 24, 2019
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  • Health Tip: Understanding Orthotic Inserts

    Custom orthotics are specially made devices designed to support and comfortthefeet, ankles and legs. Orthotics are made typically after a podiatrist has conducted a complete physical evaluation of these areas, the American Podiatric Medical Association says. If...

    • Posted January 24, 2019
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  • Soup’s On: Quick, Nutritious, Figure-Friendly Recipes

    Making soup is an easy way to get your veggies while having a warming, low-calorie meal. Soups can also double as easy lunches that just need re-heating. Here are two to try: Creamy Asparagus Soup 1 tablespoon...

    • Posted January 23, 2019
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  • How to Safely Use Plastic Containers in Your Microwave

    For many, a microwave is indispensable, but questions remain about the safety of containers used to cook and reheat food in it. Most of the controversy surrounds the chemicals used to make plastic containers soft or clear,...

    • Posted January 23, 2019
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  • Can Artificial Intelligence Read X-Rays?

    An artificial intelligence (AI) system can analyze chest X-rays and spot patients who should receive immediate care, researchers report. The system could also reduce backlogs in hospitals someday. Chest X-rays account for 40 percent of all diagnostic...

    • Posted January 23, 2019
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