• Exercise Secrets to a Better Bottom

    If you’re bored with doing squats for a better bottom, it’s time to vary your workout. For a study sponsored by the American Council on Exercise (ACE), scientists at the University of Wisconsin-La Crosse evaluated popular exercises...

    • Posted February 28, 2019
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  • Cooking With Whole Grains

    When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain. Quinoa, oats, short-grain brown rice and wild rice, polenta (which is made from corn) and barley are most...

    • Posted February 28, 2019
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  • Seniors With UTIs Need Antibiotics ASAP, Study Says

    For older adults with a urinary tract infection (UTI), antibiotic treatment should begin immediately to prevent serious complications, a new British study finds. Delaying or withholding antibiotics in this age group can increase the risk of bloodstream...

    • Posted February 28, 2019
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  • Could Invasive Lung Cancer Biopsies Be Replaced by Blood Tests?

    A blood test may one day replace invasive tissue biopsies as a pain-free way to confirm lung cancer and guide treatment, new research suggests. According to investigators, the test is as effective as a tissue biopsy in...

    • Posted February 28, 2019
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  • Too Much TV Might Dull the Aging Brain

    The old saying, “TV rots your brain,” could have some validity for folks as they age. In a new study, middle-aged people who watched television for more than 3.5 hours a day experienced a decline in their...

    • Posted February 28, 2019
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  • Health Highlights: Feb. 28, 2019

    Man Who Helped Expose Tuskegee Syphilis Experiment Dies Texas Politician Behind Anti-Vaxx Bill Thinks Measles Can be Treated With Antibiotics Bachman Pretzels Recalled Due to Undeclared Milk

    • Posted February 28, 2019
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  • Health Tip: Elderly Companionship

    Loneliness is a common source of stress among the elderly. Older men and women who have companionship live longer than those without, a recent study in JAMA Internal Medicine suggests. Figuring out how to prevent loneliness can...

    • Posted February 28, 2019
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  • Health Tip: Dangers of Teen E-Cigarette Use

    Nicotine use among teens is soaring, but not because of traditional cigarettes. E-cigarettes are the most common form of smoking among youth in the United States, the National Institute on Drug Abuse for Teens says. Although they’re...

    • Posted February 28, 2019
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  • Easy Recipes for Your Food Processor

    Your food processor can help you get a healthy and hearty dinner on the table with a quick flick of a switch. Here are two taste-pleasers. Love making meatloaf, but don’t like handling raw meat? All the...

    • Posted February 27, 2019
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  • Can Google Help Bridge Language Gaps Between Doctors, Patients?

    Google Translate might be a valuable ally for doctors when they’re treating patients who don’t speak English, new research suggests. “Google Translate is more accurate than a lot of clinicians believe, and I think it’s definitely more...

    • Posted February 27, 2019
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