• Head Off the Blues When Your Teen Heads to College

    As excited as you are that your teen’s going to college, it’s normal to have mixed emotions, such as anxiety, sadness and possibly depression. It’s even normal to feel envious that his or her life is just...

    • Posted February 20, 2019
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  • Brief Morning Exercise Helps Ease Blood Pressure Throughout the Day

    A half-hour of morning exercise can help control blood pressure in overweight and obese people for the entire day, a new study finds. And for women in particular, adding frequent short breaks from sitting through the day...

    • Posted February 20, 2019
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  • Being Socially Active Helps Older Folk Age Well

    Interacting with lots of different people may help you live longer and healthier, a new study suggests. Older people who spend more time with family members, close friends, acquaintances, casual friends and even strangers were more likely...

    • Posted February 20, 2019
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  • Gut Microbes May Help Drive Lupus, Study Finds

    An imbalance in the gut “microbiome” of people with lupus may be driving the chronic autoimmune disease as well as its flare-ups, new research suggests. The microbiome is the trillions of helpful bacteria that coexist in the...

    • Posted February 20, 2019
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  • Health Highlights: Feb. 20, 2019

    New Test Quickly Diagnoses Sepsis New Kaiser Permanente Medical School to Waive Tuition for First Five Classes of Students Cereals Recalled Due to Undeclared Gluten Salmonella Outbreak Linked to Raw Turkey Products Now at 279 Cases: CDC

    • Posted February 20, 2019
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  • Health Tip: 10 Ways to Encourage Kids to Eat Healthier

    There are plenty of ways to encourage kids to eat more fruits and vegetables, the U.S. Department of Agriculture says. Here are the agency’s suggestions: Create smoothies with fat-free or low-fat yogurt with fruit pieces and crushed...

    • Posted February 20, 2019
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  • Health Tip: Eat Less Salt

    Everyone needs some salt to help maintain the body’s balance of fluids. But too much salt may cause you to retain fluids and raise your blood pressure, the U.S. Food and Drug Administration warns. About 75 percent...

    • Posted February 20, 2019
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  • Exercises to Build Your Upper Body Strength

    Upper body strength is important at every age, but you don’t need to be a bodybuilder to benefit from working your pectoral, or chest, muscles. For a study sponsored by the American Council on Exercise, scientists from...

    • Posted February 19, 2019
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  • Codeine: An Opioid Threat to Kids

    Codeine is one of the drugs at the center of the opioid epidemic affecting adults and teens across the United States. There are also concerns about its effects on very young children — not addiction, but life-threatening...

    • Posted February 19, 2019
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  • Primary Care Doctors Help Boost Life Spans, But More Are Needed

    More primary care doctors mean longer life for patients, but a shortage of these physicians is looming, a new study finds. Why? Fewer medical students are choosing primary care as a career, mostly because of money, the...

    • Posted February 19, 2019
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