• Health Tip: Prevent ACL Tears

    Anterior cruciate ligament (ACL) injuries are nightmares for athletes. Depending on the severity of the tear, patients can expect surgery followed by more than a year of physical therapy. Most commonly, ACL tears are the result of...

    • Posted March 7, 2019
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  • Health Tip: Tooth Extraction Aftercare

    Tooth extractions can be painful, leaving patients sore and swollen for a few days post-surgery. Your dentist will likely provide instructions on aftercare, but the Oral Health Foundation offers general guidelines. After the surgery, people should: Brush...

    • Posted March 7, 2019
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  • The Right Way to Cook High-Antioxidant Veggies

    Foods high in antioxidants — like kale, broccoli and blueberries — could be your ticket to better health, as long as you don’t cook the nutrition out of them. Some like it hot, but not the delicate...

    • Posted March 6, 2019
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  • How to Stay Close as a Couple Now That Baby Is Here

    There’s no doubt that a first baby changes the dynamic between spouses. Here are steps you can take to stay close. First, you need a creative plan to get some sleep. Beyond feeling tired, being sleep-deprived affects...

    • Posted March 6, 2019
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  • Study Urges Seniors to Get Moving to Live Longer

    Can you tell how long you’ll live? For seniors, how fit you are may offer a clearer forecast of life span than traditional markers such as high blood pressure, high cholesterol, diabetes and smoking, a new study...

    • Posted March 6, 2019
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  • NFL Players’ Enlarged Hearts May Harm Health for Decades

    “Athlete’s heart” — an enlarged heart created by intense physical training — is a common and often brushed-off condition within elite and professional sports. But a new study of National Football League players is raising concern about...

    • Posted March 6, 2019
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  • Low-Carb Diets Linked to Higher Odds for A-Fib

    Keto, Paleo, Atkins — there’s no shortage of low-carb diets to try, but new research suggests that over time, living low-carb can raise your risk of a heart condition called atrial fibrillation, or a-fib. People who regularly...

    • Posted March 6, 2019
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  • FDA Approves Ketamine-Like Drug for Severe Depression

    The U.S. Food and Drug Administration on Tuesday approved the nasal spray medication esketamine — a relative of the club drug and anesthetic ketamine — for use against severe depression. Sold as Spravato, the fast-acting drug becomes...

    • Posted March 6, 2019
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  • Health Highlights: March 6, 2019

    Teen Who Defied Mom to Get Vaccinated Testifies Before Congress Sperm Retrieved From Brain Dead West Point Cadet Salmonella Spurs Recall of Sunstone Organics Kratom

    • Posted March 6, 2019
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  • Health Tip: UTI Warning Signs

    A urinary tract infection (UTI) is a common bacterial infection that affects the urethra, bladder or kidney. Those who are pregnant or sexually active may be at a higher risk for UTIs. The American College of Physicians...

    • Posted March 6, 2019
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