• Get in Shape for Tennis and Other Racquet Sports

    Playing singles tennis is a great way to have fun and exercise, and if you have access to an indoor court, it can be a year-round workout option that builds camaraderie along with muscle tone. But before...

    • Posted March 4, 2019
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  • Health Highlights: March 4, 2019

    Eli Lilly to Sell Cheaper Version of Insulin Drug Anthem/Blue Cross Sued Over Direct Payments to Patients Research on Deadly Bird Flu Virus to Resume

    • Posted March 4, 2019
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  • Sleep Apnea May Be Linked With Alzheimer’s Marker

    Millions of Americans are left drowsy each day by sleep apnea, and new research suggests it might also raise their odds for Alzheimer’s disease. It isn’t clear, however, if sleep apnea causes the buildup of “tau” protein...

    • Posted March 4, 2019
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  • Health Tip: Foods that Reduce Inflammation

    From heart disease to arthritis, many major diseases have been linked to chronic inflammation. Favoring anti-inflammatory foods in your diet could reduce your risk of illness. Harvard Medical School recommends that anti-inflammatory diets include: Tomatoes. Olive oil....

    • Posted March 4, 2019
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  • Health Tip: Preventing Carpal Tunnel

    Carpal tunnel syndrome (CTS) occurs when pressure is placed on a nerve stretching from the arm to the hand. Often, this is due to stress on the hands and wrists. Adjusting your daily routine can help prevent...

    • Posted March 4, 2019
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  • Seek Help Fast If You Have Heart Attack Symptoms on Vacation

    Headed out on vacation? Beware of heart attack: It’s the leading cause of natural death among travelers. If you have heart attack symptoms on the road, getting immediate medical care can improve your odds of long-term survival,...

    • Posted March 2, 2019
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  • Is Your Hand Pain Arthritis, Carpal Tunnel or Something Else?

    You use your hands nearly every minute of the day, so any time they hurt it’s important to find out why. Certain conditions can affect people who do the same hand movements for hours every day. Repetitive...

    • Posted March 1, 2019
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  • Lifestyle Changes Can Lower Your Breast Cancer Risk

    While genetics, such as carrying BRCA gene mutations, play a role in who is more likely to get breast cancer, everyday lifestyle factors are involved, too. Research published in JAMA Oncology used data from thousands of women...

    • Posted March 1, 2019
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  • Bad Reaction From a New Tattoo? Here’s What to Do

    The biggest worry a person usually has when they’re getting a tattoo is how it will look. But sometimes, getting inked can lead to something worse than bad body art, an expert warns. If you suffer skin...

    • Posted March 1, 2019
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  • Happiness in Marriage May Rest in Your Genes

    Your long-term happiness in marriage may hinge on the genes you and your partner bring to the union. A Yale University study suggests marital bliss could be influenced by a genetic variation that affects oxytocin, the so-called...

    • Posted March 1, 2019
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