• Health Tip: Escaping Rip Currents

    Most beach rescues performed by lifeguards are caused by rip currents — strong currents that can pull swimmers under, says the American Red Cross. Rip currents can form in any large open area and can be dangerous....

    • Posted May 21, 2019
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  • The Top 5 Veggies to Add to Your Diet

    The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest variety of nutrients and phyto-nutrients, those hard-to-duplicate compounds that go beyond vitamins and minerals. But whether you’re at the...

    • Posted May 20, 2019
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  • The Best Exercises for Brain Health

    There’s a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in seniors. Researchers from Columbia University and the University of Miami compared results of two...

    • Posted May 20, 2019
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  • Health Highlights: May 20, 2019

    Walking During Work Meetings Bring Benefits U.S. Children Eating Less Seafood LED Blue Light Poses Eye, Sleep Risks: Report

    • Posted May 20, 2019
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  • Health Tip: Bed Bug Protection

    (HealthDay News) –Bed bugs hitchhike from place to place by traveling on furniture, bedding, luggage and more. The small nuisances live on the blood of animals or humans and can be quite resilient, says the Environmental Protection...

    • Posted May 20, 2019
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  • Health Tip: Safely Storing Guns

    (HealthDay News) –Every year, thousands of people in the United States are injured or killed by guns, says KidsHealth. If you decide to keep a gun in your home, proper storage can help keep your family safe....

    • Posted May 20, 2019
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  • Breastfeeding Brings a Heart Bonus for Mom

    Breastfeeding’s benefits seem to stretch well beyond motherhood: New research suggests it may reduce a woman’s risk of heart disease when she’s older. And the longer a woman breastfeeds, the lower the risk. In the study, researchers...

    • Posted May 19, 2019
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  • Love the Smell of a Cup o’ Joe? Here’s What That Reveals About You

    Java junkies can sniff out even tiny amounts of coffee, and the more they drink, the better they can smell it, British researchers say. It’s a discovery with powerful implications for treating people addicted to substances with...

    • Posted May 17, 2019
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  • For Women With HIV, Daily Life Can Impede Fight Against Virus

    Day-to-day struggles prevent many American women with HIV from taking medicines to suppress the AIDS-causing virus, a new study shows. “Survival is a priority over putting a pill in your mouth for a number of our participants,...

    • Posted May 17, 2019
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  • AHA News: Drummer’s Death Inspires Grief-Stricken Bandmates to Rethink Rock ‘n’ Roll Lifestyle

    FRIDAY, May 17, 2019 (American Heart Association News) — When the members of the hard rock band Hellyeah walked onstage for their first show in more than a year, everything looked different. The most glaring change was...

    • Posted May 17, 2019
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