• Workouts: A Prescription to Ease Severe Chronic Anxiety?

    Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and overwhelming, often interfering with everyday activities. Now, a small study suggests that these burdensome feelings can be...

    • Posted June 13, 2019
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  • Health Tip: Campfire Safety

    Though a campfire is a great place for sing-a-longs and s’mores, it also is prone to mishaps. Each year, campfire accidents send thousands of people to the emergency room, says the National Fire Protection Association. The association...

    • Posted June 13, 2019
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  • Eating More Red Meat May Shorten Your Life

    Is that second serving of steak or extra strip of bacon worth shaving time off your life? That’s a question researchers want you to ponder, because their new study finds the more red and processed meat you...

    • Posted June 13, 2019
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  • Which Foods Are the Best Sources of Dietary Fiber?

    The more we learn about fiber, the more important the recommendation to get enough of it becomes. Key Health Benefits of Fiber Lowering cholesterol Lowering blood sugar Easing elimination Improving heart health Possibly reducing colon cancer risk...

    • Posted June 12, 2019
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  • Surprising Ways Owning a Dog Is Good for Your Health

    Apart from the sheer fun of owning a pet, having a dog enhances well-being and even personal growth in many ways. Caring for a dog teaches kids responsibility and offers everyone in the family unconditional love. Many...

    • Posted June 12, 2019
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  • Obesity Could Worsen MS Disability

    Obesity can worsen multiple sclerosis symptoms, researchers say. Their study involved 140 patients with the relapsing-remitting form of MS, which means patients have periods of attacks (relapses), followed by periods of remission with no or few symptoms....

    • Posted June 12, 2019
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  • Health Highlights: June 12, 2019

    Ebola Spreads Beyond Congo, Claims First Life in Uganda FDA Outlines Path to E-Cigarette Approval

    • Posted June 12, 2019
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  • Health Tip: Grilling Food 101

    Summer is prime time for food poisoning, says the U.S. Centers for Disease Control and Prevention. As temperatures rise, foodborne germs flourish. To have a safe and enjoyable grilling season, the CDC recommends: Separate raw meat and...

    • Posted June 12, 2019
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  • Health Tip: Drinking and Boating Don’t Mix

    In most states, laws for drinking and boating are similar to those governing drinking and driving. Boating laws apply to most any boat, including canoes, kayaks and rowboats. Alcohol is the top contributor to boating accidents, says...

    • Posted June 12, 2019
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  • Why Humans Respond to Music and Monkeys Don’t

    If your loved one’s crooning is music to your ears, the reason appears to rest with part of brain that is super-sensitive to pitch. That’s the upshot of a new study offering a fresh look into what...

    • Posted June 11, 2019
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