• Health Tip: Reducing PMS Symptoms

    From crying spells to food cravings, many women feel physical or emotional changes before menstruation. These symptoms can be signs of premenstrual syndrome (PMS), says the American College of Obstetricians and Gynecologists. To help reduce PMS symptoms,...

    • Posted July 2, 2019
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  • Health Tip: IUD Fast Facts

    An intrauterine device (IUD) is a small T-shaped device that is placed in the uterus by a doctor. The cervix keeps it in place and, once it is in, you typically cannot feel it. Depending on the...

    • Posted July 2, 2019
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  • 3 Moves for Better Balance

    Guarding against falls isn’t just for the elderly. The inner ear’s ability to maintain balance can begin to decline as early as age 40, according to a study in Frontiers of Neurology. So the time to improve...

    • Posted July 1, 2019
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  • How to Foster Your Child’s Imagination

    With school, sports and assorted activities, many kids have little or no free time. That fast-paced lifestyle can actually stifle their development, making them less likely to be self-starters. It could also limit their imagination, an important...

    • Posted July 1, 2019
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  • Low Vitamin D at Birth Linked to Kids’ High Blood Pressure Risk

    Infants and young children with vitamin D deficiency may have a heightened risk for elevated blood pressure later in childhood and in their teens, a new study finds. Researchers followed 775 children in Boston from birth to...

    • Posted July 1, 2019
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  • Where a Woman’s Fat Lies Hints at Future Heart Troubles

    If you’re an older woman, your heart disease risk might be shaped by the shape of your body. Researchers report that if you look more like an apple than a pear, your chances of heart trouble are...

    • Posted July 1, 2019
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  • Health Highlights: July 1, 2019

    Salmonella Outbreak in Eight States Linked to Mexican Papayas: CDC Rule Allowing Health Care Workers to Refuse to Perform Abortions Put on Hold Child Dies From E. Coli After Visit to San Diego County Fair

    • Posted July 1, 2019
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  • Health Tip: Working With Bleach

    Bleach, while a common household chemical, can burn the skin and cause eye damage. When handling bleach right out of the container, the North Dakota State University says you should take these precautions: Wear eye protection, such...

    • Posted July 1, 2019
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  • Health Tip: Wear Sunglasses With UV Protection

    Ultraviolet (UV) radiation from the sun can damage your eyes, says Mayo Clinic. Sunglasses can help protect your eyes from UV-related problems, such as cataracts and macular degeneration. Mayo Clinic recommends looking for sunglasses that: Block 99...

    • Posted July 1, 2019
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