- Understanding the Connection Between Anxiety and Depression
- How Daily Prunes Can Influence Cholesterol and Inflammation
- When to Take B12 for Better Absorption and Energy
- Epsom Salts: Health Benefits and Uses
- See What Saffron Can Do for Sleep and Heart Health
- 6 Common Mistakes to Avoid Before Your Physical
- Can Sweating Really Help You Beat a Cold?
- Strengthening Your Relationship: Practical Strategies
- Skip Storing This Everyday Product in the Fridge Door
- Green Tea + B3 Pairing May Boost Brain Health
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Can Your Eating Habits Keep Alzheimer’s at Bay?
When you hear the word diet, you might think only of weight loss. But a lifestyle diet can bring even greater benefits. One option that belongs on your radar is the MIND diet created by researchers at...
- Posted October 4, 2019
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Health Highlights: Oct. 4, 2019
Government Wants Marketing Data From Juul, 5 Other Vaping Companies U.S. Will Keep Measles Elimination Status
- Posted October 4, 2019
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Health Tip: Lowering Your Resting Heart Rate
The normal range for a resting heart rate is between 60 and 90 beats per minute, says Harvard Medical School. An increase in the resting heart rate over time can be a sign of future heart trouble....
- Posted October 4, 2019
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Health Tip: Relieving Hot Flashes
Hot flashes are often felt by women who are going through menopause and perimenopause, says Cleveland Clinic. More than two-thirds of menopausal women in North America have hot flashes, the clinic says. To relieve hot flashes, Cleveland...
- Posted October 4, 2019
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Running the Numbers on High Blood Pressure
High blood pressure is a risk factor for many serious health threats, such as heart attack and stroke. The most recent guidelines from the American Heart Association, the American College of Cardiology and other health organizations reflect...
- Posted October 3, 2019
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Buffalo Cauliflower: A Better Bar Food
Love the taste of hot wings, but looking for something healthier? If you’re a fan of this game day favorite, you’ll go wild over Buffalo cauliflower. Making the simple swap from chicken wings to cauliflower gets more...
- Posted October 3, 2019
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Seaside Living Soothes the Mind of Rich and Poor Alike
Could living near the coast be an inexpensive balm for mental troubles? “Our research suggests, for the first time, that people in poorer households living close to the coast experience fewer symptoms of mental health disorders,” said...
- Posted October 3, 2019
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Is Partial Hip Replacement Often the Better Option?
In recent years, the number of U.S. adults getting total hip replacements — meaning both a new ball and joint socket — following a hip fracture has soared to an estimated 500,000 annually. That’s nearly three times...
- Posted October 3, 2019
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Health Highlights: Oct. 3, 2019
Federal Judge Rules Drug Injection Sites Don't Break Drug Laws
- Posted October 3, 2019
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Health Tip: Medication and Substance Abuse Recovery
Deciding to stop abusing drugs and alcohol is important to your health, says the American Academy of Family Physicians. But learning to live without these substances can be difficult, and some medicines can actually trigger a relapse....
- Posted October 3, 2019
















