• Depression Rates Not Budging for Lesbian and Gay Teens

    While fewer straight teens suffer depression than did two decades ago, the same cannot be said for lesbian, gay and bisexual teens. For those teens, depression risk remains much higher than among their straight peers, new research...

    • Posted October 22, 2019
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  • Health Tip: Understanding Omega-3 Fatty Acids

    Omega-3 fatty acids are essential elements that the body doesn’t make on its own, says the Cleveland Clinic. Fish, plants and supplements are among the best sources of omega-3 fatty acids. For people who don’t have a...

    • Posted October 22, 2019
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  • Health Tip: Effects of Hunger on the Body

    Some 37 million Americans are facing hunger today, says Feeding America. Though hunger is not always apparent, the effects on the mind and body can be devastating. Worrying about where your next meal will come from or...

    • Posted October 22, 2019
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  • Health Highlights: Oct. 22, 2019

    $260 Million Deal Averts First Federal Trial Over Opioids

    • Posted October 22, 2019
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  • Health Tip: Avoiding Air Pollution

    Air pollution often is a mixture of gases from man-made sources, such as smoke, vehicle exhaust and industrial emissions, says the Minnesota Pollution Control Agency. Air pollution can increase the risk of serious illness, from respiratory infections...

    • Posted October 21, 2019
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  • How to Manage Your Osteoarthritis

    Osteoarthritis is the most common form of arthritis, affecting about 31 million Americans, and is the leading cause of disability among adults. Known as OA, it causes pain and other symptoms in joints, which can affect the...

    • Posted October 20, 2019
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  • Health Tip: Brain Games for Seniors

    Many doctors encourage seniors to use brain fitness games as a means to help deal with dementia, Alzheimer’s and other cognitive diseases, says SeniorLiving.org. While research remains inconclusive, there appears to be a correlation between brain games...

    • Posted October 18, 2019
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  • Health Tip: Planning a Stress-Reducing Vacation

    Not all vacations are created equally. Studies show that the happiness gleaned from a vacation is dependent on how stressful it is, says Harvard Business Review. It found that 94 percent of people have as much or...

    • Posted October 18, 2019
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  • How to Make Your Own Healthy Chicken Tenders

    Are you a chicken finger fanatic, but worried about what might be lurking in the take-out versions? The solution is simple: Do it yourself. Making chicken fingers at home is a snap. Between oven baking and ingredient...

    • Posted October 17, 2019
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  • PTSD Linked to Increased Risk of Stroke in Younger Adults

    Young and middle-aged adults with post-traumatic stress disorder (PTSD) have an increased risk of stroke, new research suggests. For the study, researchers analyzed medical data from more than 1 million veterans who served in Iraq and Afghanistan....

    • Posted October 17, 2019
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