• Health Tip: Handling Job Burnout

    Job burnout is a state of physical or emotional exhaustion. Often, job burnout is accompanied by a sense of reduced accomplishment and loss of personal identity, says Mayo Clinic. When dealing with job burnout, Mayo Clinic suggests:...

    • Posted October 16, 2019
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  • Health Tip: Understanding Eye Gunk

    Eye gunk, known medically as rheum, is the crust that forms in the corners of your eyes when you wake up in the morning. Sleep crust is a mix of mucus, skin cells, oils and tears shed...

    • Posted October 16, 2019
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  • Are You Eating More Calories Than You Think?

    You’ve worked hard to curb mindless eating by not watching TV with a bag of chips in your lap, and you log everything you do eat in your smartphone app. But you could still be taking in...

    • Posted October 15, 2019
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  • Happy Spouse, Healthy You

    Many studies have shown that a stable and happy marriage is good for the health of both partners, increasing longevity. But did you know that there’s also a link between one spouse’s happiness and the health of...

    • Posted October 15, 2019
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  • Sleep Apnea Linked to Diabetic Eye Disease

    Severe sleep apnea is a risk factor for diabetic eye disease that can lead to vision loss and blindness, researchers report. Poor control of diabetes can result in damage to tiny blood vessels at the back of...

    • Posted October 15, 2019
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  • Childhood Risk Factors Can Predict Adult Obesity

    Certain risk factors in childhood can identify those who are more likely to suffer severe obesity in adulthood, a new study finds. The research included more than 12,000 participants from different countries who were followed from childhood...

    • Posted October 15, 2019
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  • Health Highlights: Oct. 15, 2019

    Meat Study Authors Have Financial Ties to Beef Industry New Migraine Drug Approved by FDA

    • Posted October 15, 2019
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  • Health Tip: Why You Yawn

    Yawning typically occurs when you feel sleepy or bored, says Cleveland Clinic. People do not yawn because the brain needs more oxygen, the clinic notes in dispelling a common myth. Instead, yawns allow us to regulate both...

    • Posted October 15, 2019
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  • Health Tip: Broken Toe Care

    Toe bones are typically small and fragile. That’s why these bones can break after dropping something heavy on them or even stubbing a toe, says MedlinePlus. Usually, a broken toe is not a serious injury and can...

    • Posted October 15, 2019
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  • Put Safety First When Planning to Pack Food-to-Go

    Whether you’re tailgating, cooking for a potluck or bringing in a treat for co-workers, keep safety in mind to avoid food-borne illnesses. Safe handling is always important, but it’s an even bigger priority when you’re away from...

    • Posted October 14, 2019
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