Even a little running on a regular basis can extend your life, Australian researchers say. They analyzed 14 studies that included more than 232,000 people whose health was tracked for between 5.5 and 35 years. During the...

Loneliness can take a heavy toll on heart patients — including a higher risk of death in the year after hospitalization, researchers found. “This study confirms what has also been indicated in previous research regarding the serious...

Heavy winds and chilly temps can quickly lower your body temperature, says the National Institutes of Health. The NIH provides advice for dressing for the cold and wind: Wear loose layers of clothing. The air between layers...

Shaving without cutting yourself or missing patches of hair can be a challenge, says the American Academy of Dermatology. To get a proper shave, the academy recommends: Before you shave, wet your skin and hair. Shave in...

If you’ve ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you’re not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn’t a guaranteed reaction. Research published in...

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don’t find it enjoyable, so...

There’s early promise in the quest for a blood test that might spot breast cancer up to five years before clinical signs of the disease appear, researchers say. The test identifies specific immune system “autoantibodies,” British researchers...

Nestle Toll House Cookie Dough Products Recalled Dr. Stephen Hahn Nominated to Head FDA

Bloating occurs when the gastrointestinal tract fills with air or gas. This uncomfortable feeling can be caused by eating certain foods and constipation, among other reasons. To prevent bloating, the American Academy of Family Physicians says you...

If you find yourself slouching or unable to stand straight, you may have poor posture, says Ohio State University Wexner Medical Center. For many, poor posture can lead to back and neck pain. The school suggests these...