- How Daily Prunes Can Influence Cholesterol and Inflammation
- When to Take B12 for Better Absorption and Energy
- Epsom Salts: Health Benefits and Uses
- See What Saffron Can Do for Sleep and Heart Health
- 6 Common Mistakes to Avoid Before Your Physical
- Can Sweating Really Help You Beat a Cold?
- Strengthening Your Relationship: Practical Strategies
- Skip Storing This Everyday Product in the Fridge Door
- Green Tea + B3 Pairing May Boost Brain Health
- Navigating Your Midlife Crisis: Embracing New Possibilities
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Three Tips for Getting Your Zzzzzz’s
Many Americans aren’t getting a solid seven hours of sleep a night, putting them at risk for diabetes, heart disease and obesity. But it’s the brain that needs a good night’s sleep the most, according to Dr....
- Posted November 23, 2019
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Health Tip: Five Common First-Aid Myths
First-aid myths may do more harm than good, says the University of Rochester Medical Center. The school mentions these examples of first-aid folklore, and what to do instead: Putting hot water on frozen skin can cause serious...
- Posted November 22, 2019
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Health Tip: Strengthen Self-Control
Whether it involves resisting a piece of chocolate cake or an ice cold beer, fighting temptation may be easier said than done. But with clear goals, self-monitoring and practice, you can improve your self-control, says the American...
- Posted November 21, 2019
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Health Tip: Thanksgiving and Your Heart Health
Though Thanksgiving dinner is treasured by many Americans, the meal typically isn’t heart-healthy. Including holiday staples such as mashed potatoes and stuffing, the traditional feast is full of fatty, high-cholesterol foods, says the University of Wisconsin-Madison. For...
- Posted November 21, 2019
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Study Spots Ties Between Rheumatoid Arthritis, Other Diseases
People with inflammatory bowel disease, type 1 diabetes or blood clots may be at increased risk for rheumatoid arthritis — and people with rheumatoid arthritis are at added risk for heart disease, blood clots and sleep apnea,...
- Posted November 20, 2019
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It’s Not Just Menopause to Blame for Older Women’s Flagging Sex Drive
It’s not uncommon for a woman’s sex life to slow down with age, but hormones aren’t the only reason she might not be in the mood, a new study suggests. Postmenopausal issues, such as vaginal dryness or...
- Posted November 20, 2019
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Health Highlights: Nov.20, 2019
Juul Sued by California for Targeting Teens Feather Bedding Caused Man's Serious Respiratory Condition
- Posted November 20, 2019
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Health Tip: Identifying Melanoma
About 75 percent of melanomas emerge as new spots that appear in normal skin, says DermNet New Zealand. Because melanoma can quickly become life-threatening, it’s important to know early signs of the disease. DermNet mentions these symptoms...
- Posted November 20, 2019
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Health Tip: Preventing and Treating Chickenpox
The chickenpox vaccine is the best way to prevent chickenpox, says the U.S. Centers for Disease Control and Prevention. Since the start of the U.S. chickenpox vaccination program, there has been a 90 percent drop in cases...
- Posted November 20, 2019
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Most Parents Struggle to Spot Depression in Teens
Most American parents say they might have trouble distinguishing between a teen’s typical mood swings and possible signs of depression, a new survey finds. The nationwide poll of 819 parents with at least one child in middle...
- Posted November 19, 2019















