Nightmares are scary, disturbing dreams that are especially common in children. Episodes are usually short, but they can cause you to wake up in the middle of the night and make sleeping difficult, says Mayo Clinic. If...

(HealthDay News) –The menopausal transition is a 7- to 14-year period when women have symptoms like hot flashes and changes in monthly cycles. Typically, the transition occurs between the ages of 45 and 55, says the U.S....