• No Gym Required: How Seniors Can Exercise During Lockdown

    During the COVID-19 pandemic, it’s crucial for homebound older adults to find safe and effective ways to exercise, an expert says. At-home workouts can help strengthen muscles, improve balance, increase blood flow to the heart, boost the...

    • Posted January 31, 2021
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  • Kiss Chapped Lips Goodbye This Winter

    Dry and chapped lips are common during the winter, but there are a number of things you can do to protect them, an expert says. “Cold, dry weather; sun damage; and frequently licking your lips are just...

    • Posted January 30, 2021
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  • New COVID Variants May Weaken Vaccines, But Shots Will Still Protect You: Experts

    The new coronavirus is mutating in an attempt to elude vaccines and treatments, putting a greater onus on Americans to get vaccinated and use social distancing measures to avoid infection, U.S. health officials said Friday. New COVID-19...

    • Posted January 29, 2021
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  • As New COVID Variants Emerge, Do You Need to ‘Double Mask’?

    Could wearing two masks be better than one? The emergence of new and more infectious COVID-19 variants has led health experts to consider “double masking” as a potential way to better protect yourself and those around you....

    • Posted January 29, 2021
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  • AHA News: How Does COVID-19 Affect the Brain? Researchers Are Starting to Find Answers

    FRIDAY, Jan. 29, 2021 (American Heart Association News) — Sam Rafferty fell severely ill after getting infected with COVID-19 at an uncle’s funeral in March, an event that sickened her entire family and left Rafferty and her...

    • Posted January 29, 2021
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  • AHA News: 5 Things Nutrition Experts Want You to Know About New Federal Dietary Guidelines

    FRIDAY, Jan. 29, 2021 (American Heart Association News) — New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories....

    • Posted January 29, 2021
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  • J&J, Novavax COVID Vaccines Work Well, But Weaken Against a New Variant

    Two widely anticipated new COVID-19 vaccines — from Johnson & Johnson and Novavax — appear to halt infections in places where more contagious variants are circulating, new trials show. But there was one key exception: Each loses...

    • Posted January 29, 2021
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  • Health Highlights: Jan. 29, 2021

    Study Suggests COVID-19 Harms Men’s Fertility, But Experts Question Findings Severe COVID-19 might harm men’s fertility by reducing the quality of their sperm, a new study says, but some experts were skeptical about the findings. In the...

    • Posted January 29, 2021
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  • Music Could Be a Post-Op Panacea, Study Finds

    Heart surgery can be stressful, but researchers may have found a way to reduce patients’ anxiety and postoperative pain — without any extra side effects. A team from the Netherlands found that the simple act of listening...

    • Posted January 29, 2021
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  • Most High School Students Are OK With Wearing Masks: Survey

    A research team studying live streams of high school graduations from last July found that most high schoolers are willing to wear masks. Students just need more education on how to wear them properly, as well as...

    • Posted January 29, 2021
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