• Want to Maintain Muscle?  Frequency of Workouts Is Key

    Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout several times a week beats a more intense one done just once a week. That’s the conclusion of a...

    • Posted August 22, 2022
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  • Health Highlights: Aug. 22, 2022​

    Want to maintain muscle? Frequency of workouts is key. A relatively light workout several times a week beats a more intense one done just once a week, new research finds. Read more Many who need opioid OD...

    • Posted August 22, 2022
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  • Deepwater Horizon Oil Spill Cleanup Put Workers at Risk for Asthma

    Workers who cleaned up the 2010 Deepwater Horizon oil spill in the Gulf of Mexico were more likely than others to have developed asthma or related symptoms, a long-term follow-up shows. “This is the first study to...

    • Posted August 22, 2022
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  • Why Coffee & Cigarette Is a Morning Ritual for Millions

    Smokers in the throes of nicotine withdrawal when they wake up in the morning may crave not just a cigarette but a cup of coffee along with it. Science can explain that. Researchers have identified two compounds...

    • Posted August 22, 2022
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  • Kidneys’ Resilience May Depend on Your Gender, Study Finds

    Men and women have different experiences with declining kidney function as they age, so researchers set out to try to figure out what was happening. What they knew was that more women have chronic kidney disease (CKD),...

    • Posted August 22, 2022
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  • Cooler Weather Could Mean More Diabetes in Dogs

    Just like their humans, dogs are more often diagnosed with diabetes in certain places and times of year, new research reveals. Diagnoses of type 1 diabetes in humans rise during the winter months and in northern latitudes...

    • Posted August 22, 2022
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  • Tasty, Nutritious School Lunches for Your Budget

    School lunches can be nutritious, help kids maintain their energy throughout the day and fit into a budget. One nutrition expert offers some tips for cost-effective healthy lunch options. “All foods belong in our diet, but we...

    • Posted August 21, 2022
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  • Tips to Food-Fueling Your Active Vegan Child

    Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help them select foods that will fuel them and meet their nutrition needs. Vegan athletes can become deficient in vitamin...

    • Posted August 20, 2022
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  • Cases of Advanced Cervical Cancer Keep Rising Among U.S. Women

    New research points to a conundrum with cervical cancer: While rates of early-stage disease have been dropping in the United States ever since the human papillomavirus (HPV) vaccine was introduced, advanced cases have been on the rise....

    • Posted August 19, 2022
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  • Major Gene Study Spots DNA Tied to Autism, Other Disorders

    More than 70 genes are very strongly associated with autism and more than 250 are linked to the condition, a major new genetic analysis has revealed. The analysis is the largest of its kind to date, involving...

    • Posted August 19, 2022
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