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Expressing Yourself Creatively Gives Mental Health Boost, Poll Finds
One way to get real peace of mind: Start doing something creative. Americans who engage in creative activities — from crafting to playing the piano to painting — report better mental health, according to a new poll...
- Posted July 7, 2023
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Exercise + Good Sleep Best Combo for Aging Brains
Getting regular exercise can help protect against mental decline in an aging brain. But poor sleep can take away those benefits. A new study found that people who were more active but slept less than six hours...
- Posted July 7, 2023
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FDA Gives Full Approval to Alzheimer’s Drug Leqembi
The U.S. Food and Drug Administration on Thursday gave full approval to the Alzheimer’s drug Leqembi, clearing the way for insurance coverage of the pricey drug. “The full FDA approval will open the floodgates for people with...
- Posted July 6, 2023
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Brushing, Flossing Could Help Shield Your Brain From Dementia
Add risk of developing memory problems later in life to the list of consequences linked to poor oral health. Not taking care of your mouth and teeth has already been associated with heart disease, diabetes, certain cancers...
- Posted July 6, 2023
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Nearly Half of Tap Water Americans Drink Is Tainted With PFAS ‘Forever Chemicals’
“Forever chemicals” are widespread in the environment, and new research finds they can be detected in about 45% of U.S. tap water samples. The chemicals are per- and polyfluorinated alkyl substances, or PFAS, and their spread through...
- Posted July 6, 2023
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Heat: How Much Can the Human Body Stand?
Record-breaking heat waves are pummeling the United States and the world, causing many to wonder how much of this a body can take and still survive. The limit is somewhere between 104 and 122 degrees Fahrenheit if...
- Posted July 6, 2023
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AHA News: When This Therapist Recommends Self-Care, It’s Not Self-Indulgence
THURSDAY, July 6, 2023 (American Heart Association News) — As a psychotherapist and wellness consultant with clients from New York to New Zealand, Aishia Grevenberg is happy to recommend self-care. But don’t expect it to end in...
- Posted July 6, 2023
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Loneliness Can Really Break a Heart in People With Diabetes
Loneliness might be a true heartbreaker for people with diabetes — raising their odds of a heart attack even more than unhealthy lifestyle habits do. That’s according to a new study of over 18,000 adults with the...
- Posted July 6, 2023
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Keeping Cholesterol Levels Stable May Help Shield You From Dementia
Could swings in your blood fat levels increase your chances of being diagnosed with Alzheimer’s disease? Yes, suggests a new study that found fluctuating cholesterol levels among older adults may increase the risk for Alzheimer’s disease and...
- Posted July 6, 2023
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Sleep a Key Defense for Black Americans at Genetic Risk for Alzheimer’s
A lot of experts advise getting a good night’s sleep. For Black Americans who have a gene variant linked to Alzheimer’s disease, that rest could be protective, a new study says. “This new finding suggests that someone...
- Posted July 6, 2023