Urinary tract infections (UTIs) have traditionally been linked to sexual activity and hygiene practices. However, recent research reveals that nearly one in five UTI cases results from E. coli bacteria present in contaminated meat.   Understanding the...

The annual dilemma returns: What’s the optimal winter heating temperature? Balancing comfort, expenses, and energy efficiency remains a perennial winter challenge, though this year presents unique complications. La Niña—the climate pattern that, alongside its unruly counterpart El...

If insomnia is disrupting your life, numerous behavioral and lifestyle modifications can help you achieve better sleep. Here are ten effective strategies for conquering insomnia. Wake up at the same time each day. Sleeping in on weekends...