Don't Miss
- EPA Earmarks $3 Billion to Replace Lead Pipes Nationwide
- Johnson & Johnson Will Pay $6.5 Billion to Settle Talc Ovarian Cancer Lawsuits
- No Sign of Bird Flu in Ground Beef, USDA Says
- U.S. Maternal Deaths Declined in 2022
- Economy, Election Spur Rising Anxiety Among Americans in 2024
- Day Care Pick-Up Often Involves Sugary Snacks, Study Finds
- A Third of Young Adults Still Believe ‘Tan Is Healthier’ Myth: Survey
- MRNA Vaccine Fights Deadly Brain Tumor in Small Trial
- AI Won’t Replace ER Doctors Anytime Soon: Study
- Sleep Apnea Linked With Late-Life Epilepsy
Health Tip: Let Kids Make Breakfast
By LadyLively on September 28, 2016
Want kids to eat a healthy breakfast? Let them make their own, experts say.
Here are first-meal suggestions from the Academy of Nutrition and Dietetics:
- Whole wheat toast with a melted cheese slice and 100 percent fruit juice.
- A bowl of iron-fortified cereal, served with milk and sliced bananas. Top cereal with a spoonful of frozen yogurt and fresh fruit.
- A waffle, wheat tortilla or whole-grain bread spread with peanut butter and served with a tangerine.
- A bowl of instant oatmeal served with milk and fresh fruit.
- A slice of cold pizza or leftover pasta and a banana.
- Graham or whole-wheat crackers served with slices of apple and cheese.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.