Don't Miss
- Could You Spot the Silent Symptoms of Stress?
- Gas Stoves Could Leave Your Lungs Vulnerable to Nitrogen Dioxide
- Key Therapy Equally Effective for Women, Men With Narrowed Leg Arteries
- Doctors Describe Texas Dairy Farm Worker’s Case of Bird Flu
- Does Preschool Boost Kids’ Long-Term Academic Success? Study Finds Mixed Results
- AI Might Spot Rare Diseases in Patients Years Earlier
- An Orangutan Healed Himself With Medicinal Plant
- Quit-Smoking Meds Not Working for You? Try Upping the Dose
- Fewer Americans Are Suffering Most Dangerous Form of Heart Attack
- Even Skipping Meat for One Meal Helps Liver Disease Patients
Health Tip: Stop Grinding Your Teeth
By LadyLively on December 5, 2016
Tooth grinding can lead to headache, jaw pain and may even crack your teeth.
Stress is a common trigger, especially during sleep.
If you grind your teeth, the American Dental Association suggests:
- Wear a custom-made mouth guard while you sleep.
- Talk to your dentist about the possibility of taking a muscle relaxant at bedtime.
- Get psychological therapy if your stress or anxiety is serious.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.