Don't Miss
- USDA Gets Tougher on Salmonella in Raw Breaded Chicken Products
- Fragments of Bird Flu Virus Found in 1 in 5 Milk Samples
- Clients Got HIV Through ‘Vampire Facial’ Microneedling Treatments
- Take the Stairs & Step Up to Longer Life
- ‘Drug Take Back Day’ is Saturday: Check for Leftover Opioids in Your Home
- Loneliness Can Shorten Lives of Cancer Survivors
- A Stolen Dog Feels Like Losing a Child, Study Finds
- Healthier Hearts in Middle Age Help Black Women’s Brains Stay Strong
- Better Scans Spot Hidden Inflammation in MS Patients
- Which Patients and Surgeries Are ‘High Risk’ for Seniors?
Health Tip: Coping With TMJ
By LadyLively on February 17, 2017
Temporomandibular joint disorders, medically called TMJ, are a group of conditions that make it painful to move the jaw and nearby muscles.
The U.S. National Institute of Dental and Craniofacial Research offers these suggestions for coping with TMJ:
- Eat foods that are soft and easy to chew.
- Use ice packs on your jaw.
- Don’t chew gum, yawn widely or sing loudly.
- Talk to your healthcare provider about gentle jaw stretches that may help.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.