Don't Miss
- Gene Therapy Improves Vision in People With Inherited Blindness
- Parental Deaths to Guns, Drugs Harmed Nearly 100,000 U.S. Kids in 2020
- Money Worries Top Seniors’ List of Health-Related Concerns: Poll
- Scientists Developing Vaccine Against Present and Future COVID Viruses
- ERs Often Missing Epilepsy in Kids With ‘Non-Motor’ Seizures
- Parents of Infants With Cystic Fibrosis Often Feel Confused, Unsupported: Survey
- Avoid Some ‘Project Watson’ Dog Eye Wipes Due to Infection Danger
- New Test Might Alert Pregnant Women to Preeclampsia Danger
- Combo Therapy May Be Advance Against Liver Cancer
- How ‘Unruly’ Sports Parents Harm Their Kids’ Mental Health
Health Tip: Get a Massage
By LadyLively on February 17, 2017
Massage therapy can help relax your body and mind, easing pain and helping you cope with stress.
The Mayo Clinic says possible benefits of massage include:
- Managing anxiety, stress-related insomnia and headache.
- Easing pain and discomfort associated with fibromyalgia, sports-related injuries, injuries of the soft tissues and temporomandibular joint pain.
- Reducing muscle tension.
Despite its possible benefits, Mayo says, massage therapy should not be considered a replacement for regular medical care.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.