Don't Miss
- Does Preschool Boost Kids’ Long-Term Academic Success? Study Finds Mixed Results
- AI Might Spot Rare Diseases in Patients Years Earlier
- An Orangutan Healed Himself With Medicinal Plant
- Quit-Smoking Meds Not Working for You? Try Upping the Dose
- Fewer Americans Are Suffering Most Dangerous Form of Heart Attack
- Even Skipping Meat for One Meal Helps Liver Disease Patients
- You May Not Have to Fast Before Catheter-Based Heart Test, Study Suggests
- EPA Earmarks $3 Billion to Replace Lead Pipes Nationwide
- Johnson & Johnson Will Pay $6.5 Billion to Settle Talc Ovarian Cancer Lawsuits
- No Sign of Bird Flu in Ground Beef, USDA Says
Health Tip: Take Care of Kids Exercising in Summer Heat
By LadyLively on July 11, 2017
Kids love to play, run, swim and explore — especially during summer. But that’s when parents should keep an eye on them to help guard against heat-related illness.
The American Academy of Pediatrics recommends:
- When heat or humidity are high, lower the intensity of your child’s play.
- Restrict play outdoors until your child has adjusted to warmer weather.
- Encourage your child to drink water before playing outdoors. Then schedule water breaks about every 20 minutes.
- Dress your child in lightweight, light-colored clothing that absorbs sweat.
- Take your child to a cool area immediately if you see signs of lightheadedness, dizziness or nausea.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.