Don't Miss
- USDA Gets Tougher on Salmonella in Raw Breaded Chicken Products
- Fragments of Bird Flu Virus Found in 1 in 5 Milk Samples
- Clients Got HIV Through ‘Vampire Facial’ Microneedling Treatments
- Take the Stairs & Step Up to Longer Life
- ‘Drug Take Back Day’ is Saturday: Check for Leftover Opioids in Your Home
- Loneliness Can Shorten Lives of Cancer Survivors
- A Stolen Dog Feels Like Losing a Child, Study Finds
- Healthier Hearts in Middle Age Help Black Women’s Brains Stay Strong
- Better Scans Spot Hidden Inflammation in MS Patients
- Which Patients and Surgeries Are ‘High Risk’ for Seniors?
Health Tip: Risk Factors For Insomnia
By LadyLively on March 13, 2018
Insomnia — the inability to fall asleep or stay asleep — affects more women than men, and older people more than younger ones.
The U.S. National Heart, Lung, and Blood Institute says people at increased risk for insomnia include those who:
- Are stressed.
- Are depressed or have emotional health issues, such as those going through divorce or the death of a spouse.
- Have lower incomes.
- Work at night or have frequent changes in work hours.
- Travel across time zones.
- Don’t exercise regularly.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.