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Health Tip: Get Active
By LadyLively on May 1, 2018
Many people don’t get enough exercise. But a sedentary lifestyle has been linked to a host of physical and mental woes, from cancer to depression.
The National Library of Medicine says an inactive lifestyle also is associated with:
- Obesity.
- Heart disease.
- High blood pressure.
- High cholesterol.
- Stroke.
- Type 2 diabetes.
- Osteoporosis.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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