Don't Miss
- HHS Launches New Autism Study Despite Experts’ Concerns
- CDC Urges Extra Measles Shot For Some U.S. Travelers Amid Outbreak
- Showerhead Water Limits Rescinded as Trump Targets Household Appliances
- Most Women Aren’t Clear When Menopause Might Start
- New Visual Test For Autism Could Aid Earlier Diagnosis
- Half-Million Children Could Die If U.S. AIDS Relief Is Dropped
- Seasonal Allergies Likely To Grow Worse Under Climate Change
- First Baby Born From Robot-Controlled IVF
- Eviction Bans Linked To Drop In Child Abuse Reports
- Bausch + Lomb Issues Recall of enVista Lenses Used in Cataract Surgery
Health Tip: Shed Weight with Indoor Workouts
By LadyLively on February 27, 2019
Winter can be hard for those watching their weight, the U.S. National Institutes of Health says. But you don’t have to wait until it warms up to burn those calories.
Losing winter weight can start with equipment-free, in-home exercises:
- Squats.
- Push-ups.
- Planks.
- Wall sits.
- Lunges.
- Jumping jacks.
- Mountain climbers.
Working out for 30 minutes each day can burn hundreds of cold-weather calories.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Most Women Aren’t Clear When Menopause Might StartEarly symptoms of menopause will first appear when many...
- April 11, 2025
-
Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel NursesHospitals could be short-changing patients if they lean too...
- April 4, 2025
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
