Don't Miss
- Major Women’s Health Study Supports Hormone Replacement Therapy in Early Menopause
- Organic Walnuts Tied to Serious E. Coli Illnesses
- More Than Half of Cats on Farm Where Bird Flu Infected Cows Died After Drinking Milk
- Biden Administration Could Reclassify Marijuana as Less Risky Drug
- Americans of Pacific Island Ethnicity Have Up to Triple the Rate of Cancer Deaths
- How Anger Could Raise Your Heart Risks
- EPA Clamps Down on Deadly Toxin Found in Paint Strippers
- Popular Teens (Especially Girls) May Get Less Sleep
- Years Prior to Menopause Are Danger Zone for Depression
- School Entry Rules Boost Kids’ HPV Vaccination Rates
Health Tip: Snacks for People With Diabetes
By LadyLively on November 6, 2019
For people with diabetes, maintaining blood sugar may become easier with healthier snacking, says the University of Michigan Comprehensive Diabetes Center.
Snacks with 15 to 30 grams of carbs and snacks containing less than 150 calories typically are good options.
For people with diabetes, the school recommends:
- An apple with a bit of peanut butter.
- Mandarin oranges and low-fat cottage cheese.
- Carrots and celery with hummus.
- Light popcorn or mini pretzels.
- Fruit and nut bars.
- Greek yogurt.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.