Don't Miss
- Could You Spot the Silent Symptoms of Stress?
- Gas Stoves Could Leave Your Lungs Vulnerable to Nitrogen Dioxide
- Key Therapy Equally Effective for Women, Men With Narrowed Leg Arteries
- Doctors Describe Texas Dairy Farm Worker’s Case of Bird Flu
- Does Preschool Boost Kids’ Long-Term Academic Success? Study Finds Mixed Results
- AI Might Spot Rare Diseases in Patients Years Earlier
- An Orangutan Healed Himself With Medicinal Plant
- Quit-Smoking Meds Not Working for You? Try Upping the Dose
- Fewer Americans Are Suffering Most Dangerous Form of Heart Attack
- Even Skipping Meat for One Meal Helps Liver Disease Patients
Health Tip: Heart-Smart Approaches to Relationship Stress
By LadyLively on December 6, 2019
Arguing with a partner or feeling anxious about meeting the in-laws can induce stress. When these strains are intense or prolonged, your heart can suffer, says Johns Hopkins Medicine.
The school mentions these healthier ways to deal with relationship stress:
- Discuss life stresses with your doctor.
- Check if your coping strategies are healthy.
- Find stress outlets that make you feel better quickly, and in the long term.
- Make taking care of yourself a top priority.
- Pay attention to newer symptoms, such as pain or nausea.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.