Don't Miss
- New Drug Regimen Extends Survival for Cervical Cancer Patients
- Listeria Recall Expands to Include Nearly 12 Million Pounds of Meat, Poultry
- Weight-Loss Meds Like Wegovy Could Battle Alcoholism
- Older People More Prone to Relocating After Dementia Diagnosis
- Dad’s Use of Diabetes Med Metformin Won’t Raise Birth Defect Risk
- Are Stroke Survivors Getting Too Many Sedatives Like Xanax, Valium?
- Silent Damage First: Alzheimer’s Disease Could Have Two Phases
- What’s the Best Clot-Buster Med After Stroke?
- Oct. 7 Tragedy Spurs Israeli Researcher to Study Grief Over Sibling Loss
- The Right Time is Now to Get Your Flu Vaccine
Health Tip: Stay Comfortable in a Cast
By LadyLively on March 27, 2014
Wearing a cast can be uncomfortable, and the wait for your injury to heal can seem long.
The American Academy of Family Physicians offers these suggestions to help you stay comfortable:
- Prop up the injured limb so it is above the level of your heart.
- While you rest, wiggle your toes or fingers.
- To ease pain, ice the injury for up to 30 minutes. Make sure the ice doesn’t get the cast wet or actually touch the skin.
- Check with your doctor if you think you need pain medication.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.