Health Tip: Bake a Healthier Holiday Treat

• Tweet
• Pin It

Baking holiday goodies doesn’t have to include loads of butter and sugar.

The American Heart Association mentions these potential substitutes:

• Swap no sugar-added cinnamon applesauce for butter.
• Use a sugar substitute.
• Instead of heavy cream or half and half, use skim milk.
• Use whole wheat flour in half the amount of flour called for in a recipe.
• Skip candies and chocolate chips in flavor of dried fruit.
• Flavor treats with peppermint, vanilla or almond extracts, instead of extra sugar or butter.

Source: HealthDay

Copyright © 2024 HealthDay. All rights reserved.

• Tweet
• Pin It