Don't Miss
- Poor Sleep Hurts Work Productivity, Survey Shows
- Fitness Matters More Than Weight for Longevity, Study Says
- Non-Opioids Can Ease Post-Dental Surgery Pain Better Than Opioids, Study Shows
- Can Exercise Ease Knee Pain? Here’s What the Research Shows
- Exercise Prior to Cancer Diagnosis May Help Slow Disease Progression
- Can AI Help Make IVF More Successful?
- Gabapentin Doesn’t Increase Fall Risk, Study Suggests
- The Public Policies That Really Help Prevent Suicide
- Let’s Address Tomorrow’s Antivax Arguments Today: Pediatrics Expert
- Airport and Aircraft Noise Can Hurt Your Heart
Health Tip: Gear up for Sports
By LadyLively on April 28, 2015
Playing on a team is a great way for kids to learn sportsmanship and to get exercise. But it’s also important to take precautions aimed at reducing the risk of injury.
The Safekids.org website advises parents to:
- Make sure children get a physical exam before playing.
- Pack a water bottle during practice and games, encouraging kids to drink frequently.
- Promote stretching before practice and games to reduce the risk of muscle injury.
- Ask if coaches are certified in CPR and first aid. Coaches also should be familiar with the signs of concussion and how to prevent overuse injuries.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.