Don't Miss
- Weight-Loss Drug Zepbound May Lower Heart Failure Deaths
- Nearly 160 Million Americans Harmed by Another’s Drinking, Drug Use
- 1 in 4 Americans Now Struggling to Cover Medical Costs
- Getting Fitter Can Really Help Keep Dementia at Bay
- Skin Patch Could Monitor Your Blood Pressure
- There May Be a Better Way to Treat Hematoma Brain Bleeds
- Chronic Joint Pain Plus Depression Can Take Toll on the Brain
- Living in Space Won’t Permanently Harm Astronauts’ Thinking Skills
- Kids’ Injuries in Sports and at Home: When Is It Right to Seek Medical Attention?
- Human Cell Atlas Will Be ‘Google Maps’ for Health Research
Health Tip: Protect Against Skin Cancer
By LadyLively on June 9, 2015
A routine regimen of protection can help prevent you from getting skin cancer.
The American Academy of Dermatology suggests:
- Cover all exposed skin with a broad-spectrum sunscreen with SPF of at least 30 every day, even when cold or cloudy.
- Make sure you use enough sunscreen. Be sure to cover the tops of your ears and feet, the back of your neck and, if balding, the top of your head.
- Stay in the shade between 10 a.m. and 2 p.m., when the sun is strongest.
- Wear sunglasses, a wide-brimmed hat, long pants and a long-sleeved shirt. Be particularly careful around water and snow, since reflection can make the sun’s rays more intense.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.