Health Tip: Athletes Are at Risk for Skin Problems

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Athletes are especially prone to skin conditions, such as infections.

To help reduce the risk, the American Academy of Dermatology advises:

• Protect any scrapes or cuts with regular cleaning and bandaging.
• Protect against blisters by using a spray, gel or pad on areas that tend to blister. Make sure footwear fits correctly, and consider special socks or gloves for blisters on the hands or feet.
• Wear clothing that wicks moisture from the skin. Wear sandals in locker rooms.
• Dry off with a clean towel.
• Never share personal care products, such as soap or razors.
• Wash clothing, towels and sports bags after use. Disinfect all protective gear after use.
• Inspect skin carefully each day for signs of infection or injury. Never use bleach or sandpaper to mask a skin issue.

Source: HealthDay

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