Don't Miss
- Twice-Yearly Injection 96% Effective in Preventing HIV Infection
- Some HRT Pills May Pose Special Risk for Blood Clots
- Your Old Pacemaker Could Be Recycled to Save a Life
- Scientists Develop Whole New Form of Effective Asthma Treatment
- U.S. Abortion Numbers Dipped Slightly in 2022
- Ultraprocessed Foods Might Help Trigger Psoriasis
- Trump Picks Vaccine Mandate Critic Dr. Jay Bhattacharya to Head National Institutes of Health
- Irregular Sleep Might Raise Odds for Heart Attack, Stroke
- Scientists Find Way to Deliver Medicines Across Brain’s Protective Barrier
- Soccer ‘Headers’ Could Pose Danger to Brains
Health Tip: End Nail Biting
By LadyLively on November 20, 2015
Nail biting is anything but healthy, and it’s also unsightly.
The first part of kicking the habit is to figure out the triggers that cause you to do it. The American Academy of Dermatology offers this additional advice:
- Gradually quit, such as by not allowing yourself to bite your thumbs, then index fingers, etc.
- Trim your nails short, then coat them with a bitter-tasting polish.
- Get regular manicures.
- In lieu of biting your nails, find a healthier habit. Squeeze a stress ball, or mold some clay or putty.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
Related
-
Some HRT Pills May Pose Special Risk for Blood ClotsCertain hormone replacement therapy pills appear to increase the...
- November 28, 2024
-
Short-Term Hormone Therapy for Menopause Won’t Harm Women’s BrainsFour years of hormone replacement therapy to help women...
- November 22, 2024
-
Fibroids, Endometriosis Linked to Shorter Life SpansTwo conditions common during women’s childbearing years may increase...
- November 22, 2024
-
-120x134.jpg)
More Hot Flashes Could Mean Higher Odds for Type 2 DiabetesMenopausal women with frequent hot flashes and night sweats...
- November 4, 2024
