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Health Tip: Let Kids Dip Into Lunch
By LadyLively on January 18, 2016
Are your kids getting bored with lunch? Let them take a dip with some healthy foods that are also fun to eat.
The American Heart Association suggests:
- Sliced pears or apples dipped in plain, low-fat yogurt or some peanut butter.
- Sweet pepper slices, celery or carrots dipped in fresh salsa, hummus or a homemade bean dip.
- Sliced, grilled tofu or low-sodium, whole-grain crackers dipped in homemade soup.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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