Health Tip: Breathe Healthier Air at Home

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To help prevent breathing problems, keep the air inside your home clean.

The American Lung Association recommends:

• Allowing no one to smoke inside your home.
• Performing a radon test to check for the invisible gas, which has been linked to lung cancer.
• Running a dehumidifier or air conditioner to keep humidity levels below 50 percent. Keep the filters inside those appliances clean.
• Repairing any leaking water pipes immediately.
• Keeping pests away by cleaning up food spills and storing food properly.
• Never using an outdoor wood burning stove inside the home.
• Finding the source of odors and cleaning them, rather than masking the smell with candles and room sprays.
• Opting for less toxic household cleaning supplies.

Source: HealthDay

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