Don't Miss
- FDA Approves Combo of Opdivo Plus Yervoy for Advanced Liver Cancer
- Pfizer Ends Testing of Obesity Pill After Possible Liver Injury
- Pig Kidney Removed After Historic Transplant in Alabama Woman
- Smart Shirt Might Predict Heart Problems
- Gun Violence Leads To Skipped Dental Visits, Lost Teeth
- ERs Treat A Gunshot Wound Every Half-Hour
- Miscommunication Between Health Workers Puts Patients At Risk Regularly
- In-Hospital Addiction Consultations Put Opioid Users On Path To Recovery
- FDA Announces Plan to Phase Out Some Animal Testing
- CDC Denies Milwaukee’s Request for Help on Lead in Schools
Health Tip: Meditation May Help Your Heart
By LadyLively on December 23, 2015
Meditation can help mind and body relax, and the American Heart Association says it can help your ticker.
The AHA says meditation may:
- Help ease stress.
- Improve your sleep.
- Help you focus on healthier activities.
- Supplement, but not replace, other heart-healthy behaviors, such as healthy diet and exercise.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Most Women Aren’t Clear When Menopause Might StartEarly symptoms of menopause will first appear when many...
- April 11, 2025
-
Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel NursesHospitals could be short-changing patients if they lean too...
- April 4, 2025
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
