Health Tip: Caring for Foot Arthritis

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The pain and stiffness of arthritis, America’s leading cause of disability, can be a real pain in the foot.

The American Academy of Orthopaedic Surgeons suggests these non-surgical options for foot arthritis:

• Take anti-inflammatory medication to ease swelling and pain.
• Use arch supports, pads or shoe inserts.
• Use custom-made shoes.
• Use a cane or brace.
• Get exercise, including physical therapy.
• Lose any excess weight.

Source: HealthDay

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