• Navigating Your Midlife Crisis: Embracing New Possibilities
• City Raccoons Showing Signs of Domestication
• Mapping the Exposome: Science Broadens Focus to Environmental Disease Triggers
• One Week Less on Social Media Linked to Better Mental Health
• Your Brain Changes in Stages as You Age, Study Finds
• Some Suicide Victims Show No Typical Warning Signs, Study Finds
• ByHeart Formula Faces Lawsuits After Babies Sickened With Botulism
• Switch to Vegan Diet Could Cut Your Greenhouse Gas Emissions in Half
• Regular Bedtime Does Wonders for Blood Pressure
• Dining Alone Could Mean Worse Nutrition for Seniors

All posts by ariannalively

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  Superfoods: What Makes Them So Super?

  As the “superfood” craze continues, more and more consumers are investing in groceries defined by the media as superfoods. There are so many important health benefits that superfoods offer, from providing large doses of antioxidants and minerals...

  • Posted October 30, 2013
  • 14
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  Pilates Reformer Offers a Safe and Balanced Workout

  Although not a new form of exercise, Pilates has experienced a recent surge in popularity amongst the masses, particularly the Pilates reformer, an apparatus designed to help accelerate the process of stretching, strengthening, body alignment and increased...

  • Posted October 17, 2013
  • 15
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  HIGH-PROTEIN SNACKS CAN HELP CURB APPETITE, MU STUDY FINDS

  Each day, countless Americans grab an afternoon snack to tide them over until dinner. Now, research from the University of Missouri shows that snacking on higher-protein foods, such as certain types of Greek yogurt, can increase fullness...

  • Posted October 15, 2013
  • 4