All posts by LadyLively

  • Health Tip: Recognizing Heat Exhaustion

    During very hot weather, the body’s ability to cool itself down is compromised, says the U.S. National Weather Service. As the body dehydrates, losing important fluids and salts, you or someone you know may develop heat exhaustion....

    • Posted July 17, 2019
    • 4
  • Health Tip: Relaxation Techniques for Stress

    Stress is a normal physical and emotional reaction to changes in life. However, long-term stress can contribute to digestive issues, headaches, sleep disorders and other health problems. Relaxation techniques can help release tension and counteract stress, says...

    • Posted July 17, 2019
    • 10
  • How to Protect Your DNA for Big Health Benefits

    You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes...

    • Posted July 16, 2019
    • 9
  • Healthy, Delicious Cooking With Summer’s Peaches, Plums

    Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for...

    • Posted July 16, 2019
    • 7
  • HIV Lurking in Spinal Fluid Linked to Thinking Problems

    — (HealthDay News) Even with long-term treatment, HIV can still be found in the cerebrospinal fluid of some people with the AIDS-causing virus, a new study reports. And these patients are at increased risk of having thinking...

    • Posted July 16, 2019
    • 17
  • Would You Like a Lizard With That Salad?

    Imagine this: You open a bag of fresh salad greens and out pops a lizard. Or worse. Unfortunately, that scenario is more common than many might think. Researchers analyzed online news between 2003 and 2018 and found...

    • Posted July 16, 2019
    • 1
  • Health Highlights: July 16, 2019

    Anorexia May Have Roots in Metabolism: Study Family Planning Clinic Abortion Restrictions Effective Immediately: Trump Administration

    • Posted July 16, 2019
    • 1
  • Health Tip: Working in Extreme Heat

    Outdoor workers are more likely to become dehydrated and have heat-related illnesses, says the U.S. Centers for Disease Control and Prevention. The CDC recommends that people working in extreme heat: Drink water. Don’t wait until you are...

    • Posted July 16, 2019
    • 4
  • Health Tip: Diarrhea in Kids

    Diarrhea typically is not a sign of a serious illness in children, says KidsHealth. But it’s important to make sure that if your child has diarrhea, lost fluids and nutrients are replaced. Depending on the severity of...

    • Posted July 16, 2019
    • 5
  • Timing Is Everything When It Comes to Calorie Intake

    If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body’s needs. Not getting calories when you really need them...

    • Posted July 15, 2019
    • 4