More Sleep Disorders News

• 
  Families Need Summertime Sleep Schedules

  For many families, summer means longer days, less routine and more time outside. That’s...

  • Posted June 26, 2018
  • 26
• 
  Sound Advice for a Sound Sleep

  Insomnia affects up to 15 percent of Americans, but sleeping pills aren’t the only...

  • Posted June 25, 2018
  • 26
• 
  Health Tip: Suggestions For a Better Night’s Sleep

  Not getting enough sleep? It’s probably hurting your health. The U.S. National Institute of...

  • Posted June 19, 2018
  • 5
• 
  Today’s Sleepy Teens May Be Tomorrow’s Heart Patients

  Most kids don’t get enough sleep, and that may put them on a path...

  • Posted June 18, 2018
  • 21
• 
  Sleepless Nights Haunt 1 in 4 Americans

  Good sleep is hard to come by for the 25 percent of Americans who...

  • Posted June 14, 2018
  • 2
• 
  Health Tip: Understanding Periodic Limb Movement Syndrome

  Periodic limb movementsare repetitive movements that typically occur in the lower limbs every 20-40...

  • Posted May 18, 2018
  • 27
• 
  Want to Give Your Memory a Boost?

  Whether you’re studying for an important exam or learning a new language, there’s more...

  • Posted May 17, 2018
  • 8
• 
  Even When You Think You’re Not Sleepy, Your Car Crash Risk Rises

  You might be a drowsy driver without knowing it, and new research finds that...

  • Posted April 12, 2018
  • 24
• 
  Help for When You’re Wide-Eyed at 3 a.m.

  Something like this has happened to most of us: You wake up, wide awake,...

  • Posted April 10, 2018
  • 10
• 
  Health Tip: Speak With Your Doctor if You Aren’t Sleeping Well

  If you aren’t getting enough sleep, you’ll probably feel very tired during the day....

  • Posted April 10, 2018
  • 15